The goal of any skin-care routine is to tune up your complexion so itís functioning at its best, and also troubleshoot or target any areas you want to work on. ďBeauty routines are an opportunity to notice changes within yourself,Ē says the San Francisco skin-care specialist Kristina Holey. As your skin needs shifts with age, so will your products. Still, she adds, ďitís not about creating perfection.Ē
Most people are very aware of the dangerous consequences of weight gain, and many articles focus on ways to lose weight. However, unintended weight loss can also jeopardize a personís health or indicate an underlying medical condition. People may gain or lose weight in response to seasonal changes or when facing important or stressful life changes, such as moving home or starting a new job. However, a person may wish to see a doctor if they experience significant weight loss that has no clear explanation.
Once men find themselves facing any kind of prostate health issue, whether it is prostate cancer, enlarged prostate due to benign prostate hyperplasia (BPH), or prostatitis, they immediately want to know what they can do. While the best plan is to prevent prostate problems through a healthy lifestyle, the good news is that there are actually many natural ways that a man can promote better prostate health even if he already has symptoms or a diagnosis of a problem.
Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer. But stress becomes a problem when stressors continue without relief or periods of relaxation.
Too many people hold out on getting help when a new pain pops up. One of the best ways to live with less pain is by making prevention a part of life. When you feel a new pain (or an old one!) in your knee, back, head, or elsewhere, get to the doctor for a checkup. This allows a professional to find a course of action that can diminish the pain, and hopefully prevent it from coming back in the future.
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Having muscle mass helps you burn fat faster. Studies have shown that quick weight loss results in more accompanying muscle loss than gradual weight loss. Thatís a reason to slow down, stop obsessing over calorie counting, and focus on preserving those sweet muscles. And donít obsess over the scale. A small amount of muscle weighs more than a large amount of fat, so the readings can be discouraging and misleading.
That genetic predisposition is more commonly known as male- or female-pattern hair loss. For men, the genetic pattern is distinct, typically an M-shaped hairline that recedes toward the temples or a thinning crown. But for women, the loss usually happens all over. The early signs can be subtle, perhaps a widening part or the need to loop a hair tie more times than usual around a pony tail.
A fungus is a tiny organism, such as mold or mildew. Fungi are everywhere ó in the air and water and on the human body. About half of fungi are harmful. If one of the harmful fungi lands on your skin, it can cause a fungal infection. You may develop a rash or feel itchy.
The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens, which are the viruses, bacteria, and foreign bodies that cause infection or disease. When the immune system comes into contact with a pathogen, it triggers an immune response. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a personís immune response. Read on to discover 15 foods that boost the immune system.
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